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Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitment-
August 2, 2008
Protect Your Bones During Weight LossThere is a right way to lose weight and a wrong way. The wrong way is to go on a starvation low-calorie diet and induce the leptin starvation response. [...]
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August 1, 2008
Children of Alzheimer Patients Take NoteA new study identifies early adverse brain changes in the healthy children of Alzheimer patients, long before any symptoms appear.
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August 1, 2008
Obesity Costs and TrendsSeveral rather sobering studies were published this week regarding the costs of obesity and its current trend.
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July 30, 2008
Body Fat is a Direct Indicator of Oxidative StressAs your body fat goes up inflammation increases in your body, in turn generating excessive free radical damage. That is the conclusion of a new study [...]
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July 30, 2008
High Fructose Corn Syrup Makes You StupidWe now know the real reason so many of our kids can't finish high school. They have been fed too much high fructose corn syrup and they have become dumb.
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July 29, 2008
Are You Eating Green?The average processed food travels 1500 miles before it is consumed. On top of that, individuals in the U.S. are consuming 1000 to 1500 more calories per [...]
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July 29, 2008
Soy Foods Lower Sperm CountsResearches show that just a paltry ½ serving of soy per day men lowered their sperm count 25 to 50 percent. This is the first human study to show the [...]
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July 25, 2008
Too Much Coffee Depletes B VitaminsA new study shows that four or more cups of coffee per day have a significantly adverse affect on B vitamin status. The researchers found that folic acid [...]
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July 24, 2008
Endurance Exercise Rejuvenates Your HeartA new study shows that sedentary older people age 60-75 who followed an endurance exercise training program of one hour of aerobics 3-5 times per week for [...]
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