LATEST HEALTH NEWS

Chronic Viral Infections and Telomeres

A low-grade, chronic infection can leave you feeling tired and older than you actually are. This...

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Balance Blood Sugar and Beat Holiday Cravings

Too many Holiday temptations? Find out which nutrients keep your blood sugar stable and prevent...

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Maximize Sleep to Burn More Fat

Sleep is our opportunity for optimal fat burning. Use nutrition to improve your sleep and...

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