Over Plateau with The Leptin Diet

In 2008 I weighed in at 445 lbs. Dieting helped me reduce my weight to 317 lbs by 2010. I was eating seven times per day and consuming a lot of artificial sweeteners, including diet soda, and had hit a plateau. I found The Leptin Diet and have since lost 40 lbs and 4 inches off of my waist. I still have a long way to go, and with the Leptin Diet and learning how to eat clean (no artificial sweeteners, other chemicals), I feel so much better!

God Bless you and your family. Thank you again!

—Brian B.

Refocusing with the Leptin Diet Challenge

Thank you for starting The Leptin Diet® Weight Loss Challenge!  It’s been a good way for me to refocus my efforts! 
—K. C.

Fantastic Book

Mastering Leptin was written for me! It has helped me so much. Thank you!


—Susan C.

Shocking!

That’s my reaction to one month of your Thyroid Helper™ and Daily Energy Multiple Vitamin™ (plus I am taking the Iosol Iodine too)!  I am 54 years old and have suffered from, what I now recognize as chronic exhaustion, for years.  Having gone from a very fit young adult (I was a 6-mile-a-day runner for nearly 20 years) to someone who thought that exercise caused fatigue, I thought I would never, ever feel good again.  I felt as though I was just existing; crawling through the day and living to go to bed (even though I never slept well).  It has been about a month, and my life has changed dramatically! I now sleep soundly through the night, wake up with energy, and find myself looking forward to what the day holds in store (and many of the stress factors are still the same). I have even recently found myself shopping for running shoes, and exercising when I get home from work.  I FEEL GREAT!  Thank you!


—Sheryl T.

Excited About My Health Improvements

I love listening to your Podcasts and The Leptin Diet® book and program has been a life saver! Three years ago I was suffering from adrenal fatigue, hypothyroidism, fibromyalgia, sleep disorders and had been diagnosed with lupus. Following The Leptin Diet® and using your supplements has greatly improved my health status! And I’m helping to educate those around me. Thank you for your contribution to my wellness!


—Susan M.

Best Book Ever!

Thank you for finally explaining the many problems that I have seen these past 30 years in practice and in my life. Mastering Leptin is the best physiological explanation since Guyton!

—Martin D, MD

Shedding Fat, Gaining Muscle

I was overweight two months ago when I started on The Leptin Diet® and following the Five Rules. I am now within my ideal body weight! I don’t think a shred of it is muscle mass loss, because my strength is actually climbing. I am smaller in the midsection and much more defined. Pretty cool stuff!
—Frank

Great Results Following the Leptin Diet!

My wife and I bought Mastering Leptin 6 weeks ago. We immediately implemented The Five Rules of The Leptin Diet. We have already experienced dramatic results. My wife has suffered from digestive and bowel issues for 3 years now. She now sees improvements on a DAILY basis! I have long struggled with blood sugar regulation and heart health. I immediately started losing weight. This Thursday I had a complete blood work-up and every single marker was perfect—including a reduction of triglycerides. I think this book should be required reading in every high school in America!

—John & Mary J.

Losing Weight, Feeling Great

I’ve dieted for years and could never lose weight. As soon as I started the Thyroid Energy Package the weight began to melt off. I’ve never felt better! I’ve lost inches around my neck and have also lost belly fat in a month. Thank you! I couldn’t be happier!”

—Jerry C.

Improved Energy and Sleep

I feel so great since taking Thyroid Helper®! I have tried so many things in the past to no relief. This is the first product that has actually improved both my energy and sleep! I also love the Pine Nut Oil. It has worked wonderfully to reduce hunger between meals to help me follow The Leptin Diet®! Thank you!

—Tracy M.

Losing Weight with The Leptin Diet®

I read Mastering Leptin and thought it was great! It is the best book I’ve read on the topic of weight loss. I really felt I gained some understanding of the issues. Thank you. I started The Leptin Diet® one month ago and have lost a lot of weight thus far! I have been eating two protein shakes and one meal per day. I have not found it as difficult as I thought to limit myself to 3 meals and no snacking. I have also incorporated exercising into my new lifestyle.

Thanks again for Mastering Leptin and Daily Protein™, they have been very helpful.

—Janet L.

Great Results with the Leptin Control Pack®

I am taking the Leptin Control Pack® and am very happy with my new energy level. Also, my eyebrows are growing in and the ridges in my fingernails have all but disappeared. I am very happy with the supplements!

—Christine L.

Great Articles in Byron’s E-Newsletter

What a GREAT write up on Is Obama Bailing Out Big Pharma’s Bursting Bubble? Likewise, the article The Failure Empire: Bob Greene… was most interesting. I came to you in September of last year. I started your recommendation of supplements and am most pleased in that I DO feel so much better! I am losing weight with the Leptin Control Pack® and am just so grateful that I feel so much better! Thanks!

—M. Edwards

Great Health Articles

Hi Byron, I love your article about Bob Greene and Oprah.... I think you’ve said what many others think but don’t have the courage to do.

—Cari C.

Survival!

Survival! How much food is enough? Richards’ explanation of leptin and its function in the body, in The Leptin Diet, makes everything so much clearer. Our bodies do still operate on survival instincts. The 5 Rules of the Leptin Diet make sense and I know leptin is not functioning correctly in my body. I know my system needs to be reset and that Richards’ principles are definitely the key.

—Sandy K.