Leptin News

Featured Leptin Article

What is Leptin? – 01/12/2009

I have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems – naturally. In all these years I have never encountered more powerful principles of health than those relating to leptin. more >

The Five Rules of The Leptin Diet® – 01/12/2009

There are five simple rules that form the core of the Leptin Diet®. The quality of the food you eat is of course important. What is interesting about the… more >

Leptin, Thyroid, and Weight Loss – 01/15/2009

It is very common that individuals who are overweight have a majority of the symptoms associated with a hypothyroid-like condition. This is especially true for those… more >

Insulin, Leptin, and Blood Sugar – Why Diabetic Medication Fails – 01/22/2009

Type II diabetes is a difficult metabolic problem. It is a national embarrassment that so many of our young people are becoming type II diabetic. It is a national disgrace… more >

Fiber, Leptin, and Weight Loss – 01/10/2009

Dietary fiber is one of the fundamentals of a healthy diet. In terms of using fiber to support weight management, I recommend 35 – 50 grams of fiber per day (men… more >

What is the Leptin Diet? – 05/11/2009

The Leptin Diet® teaches you to maximize your ability to get energy from the food you eat – meaning you can eat less food and feel great. It is the first diet… more >

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Cardiovascular Health News


Resolvins and Protectins:  Did You Get Your Anti-Aging DHA Today?
Friday, May 27, 2011
Low-grade inflammation is the tell-tale sign of many diseases of aging as well as the inappropriate acceleration of the aging…

Vitamin K2: Bones, Cardiovascular Health, Blood Sugar Control & Cancer Prevention
Thursday, May 19, 2011
Vitamin K is an important antioxidant nutrient well known for its important assistance in the clotting of blood. It is also…
FDA Stuns Everyone with an Anti-Statin Warning
Saturday, June 11, 2011
Resveratrol Reverses Adverse Blood Pressure Side Effect of Birth Control Pills
Tuesday, May 31, 2011
How Exercise Protects You from a Heart Attack
Thursday, May 26, 2011
More Cardiovascular Health News >>

Immune Support


The Highly Pathogenic E. Coli Genie is Out of the Bottle – Can You Withstand an Attack?
Wednesday, June 08, 2011
The tactics are straight out of the terrorist textbook. A wave of suicide bombers hits the front line defensive fortifications.…

Germ Gangs Block Weight Loss – The Leptin Diet Weight Loss Challenge #5
Friday, April 22, 2011
The metabolic flu weakens your host defenses. This enables germ gangs to take up unwanted residence. Your immune system can’t…

Vitamin D Supplements Reduce Viral Re-activation in Winter Months
Tuesday, April 12, 2011
Researchers tested doses of 2,000 IU per day and 10,000 IU per day of vitamin D for six months in 29 Antartic workers who…
Vitamin D Deficiency in Pneumonia Patients Associated With Increased Mortality
Saturday, May 21, 2011
Low Vitamin D in Infants & Children Linked to Lung Infections, Allergies, and Anemia
Saturday, May 21, 2011
More Immune Support News >>